Lifestyle Education

Cooking School Info

So you want to be a Veggie but you don’t know how!

Are you looking for a way to get started in your quest to improve the diet of you and your family?

Have you been searching for a comprehensive affordable class taught by those with more experience in the realm of vegetarianism?  Well look no further. We started our cooking school for our many guests who simply loved the food during their stay here at the retreat and desired to know how to prepare these same foods once they went back home.  So we put together a completely hands on one day experience that they felt was well worth more than the small $50.00 charge.  So if you too want to enjoy this experience sign up for our one day cooking School “Clean Eating 101” and come learn the basics of a Whole Foods Plant Based diet.

In this course you will…

Learn the principles and skills to make food dishes with time-saving ideas.

  • Learn ways in which to introduce vegetarian foods into the family diet.
  • Learn how to shop for specific items in your local grocery store or online.
  • You will learn to make delicious breakfast and dinner meals
  • You will learn how to make a non-dairy ice cream (What!)
  • You will have fun and meet others who are on the same path as you.

Our class is limited in size in order to give more focused attention to our students so don’t delay. Sign up today!

Click here to get Schedule and registration information


Vegan Cheese with The Sykes

One of the hardest foods for many to give up is cheese. Thankfully, there is “something better”. We pray this video will be helpful to those who watch that seek a healthier lifestyle to be able to glorify God.

Creamy Dill Dressing with Elvir Rousseau

An amazingly simple dressing that you and your family are sure to enjoy!

Soy Mayo with Elvir Rousseau

Here’s a simple yet delicious recipe to make your own plant based mayonnaise.

Holiday Collard Greens with the Harraway’s

Quick and easy collard greens that your mama used to make… well sort of.

Smoothie Waffles with the Byers

Smoothie + Waffles = Incredibly delicious! Join the Byers as they share how to start the day with a simple recipe that not only taste great but is healthy for you as well. God Bless.