Lifestyle Retreats

“Come unto Me… And I will give you rest” – Matthew 11:28

At Sabbatical Lake Health Retreat and Lifestyle Center we offer programs designed to cleanse, detoxify and help restore the body’s own natural healing abilities. Our cleanse retreat programs will give your body, mind and spirit a fresh new start, and give you the information you need to stay well. A detox is far from a quick fix. The purpose of any detox plan is to take the load off the organs that detoxify the body while at the same time supporting and improving their performance.


3 – Day Detox

A 3-day stay on our country property with a body detox protocol that includes nutrition, massage, steam treatments and colon hydrotherapy.


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7 – Day New Life

A 7-day stay which includes an intense regimen of natural and herbal remedies tailored to your specific needs including massage, hydrotherapy, colon hydrotherapy


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Healing the womb

3 Days of slumbering fun while gaining Hormone Intelligence with ladies with similar issues and experiences. Groups of no more than 15 participants.


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Men’s 3 – Day Retreats

No Suits Here! Come apart and rest a while in a quiet country setting, get close to God and bond with men of like mind. Groups of no more than 12.


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3 – Day country Living retreats

Interested in Moving to the Country
Get hands on experience in many facets of country living.

Price TBD

3 – Day culinary retreats

This retreat is being formulated upon interest. Small groups of no more than 6 at a time. The cost would cover lodging, meals and the cooking school.

Price TBD

How does the body detox?

Your body has its own amazing internal ability to cleanse and detoxify. The primary organs involved in these critical processes are the liver, colon, lungs, skin and kidneys. They work to filter wastes, protect the body from harmful invaders and eliminate toxins. Over time, dealing with poor dietary habits, environmental pollutants, stress, medications and lack of exercise can overwhelm the body’s ability to detox and eliminate impurities impacting the digestive system, joint health, immune function, hormone balance, skin health and more.

Four Key Processes to Health

Assimilation, Elimination, Circulation and Relaxation are integral to overall health. Assimilation refers to the body’s ability to absorb and utilize nutrients. These nutrients are used by every cell in the body to nourish and repair themselves. The body’s Elimination system uses a number of different channels to rid the body of wastes. The liver, lungs, lymphatic system, blood/circulatory system, colon, kidney and skin are vital filtering and cleansing systems. The body’s Circulatory system is the key to sustaining life for the entire body. It works to carry the rebuilding forces to the body, as well as aiding in elimination. Relaxation is fundamental to the health of the body’s nervous system. As well, all systems of the body need to rest for proper functions.